Get the Keto Diet Guide – Click Here Serves: 1 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – 1 cauliflower – 1 tablespoon mustard – 1 tsp celery seeds – ½ tsp salt – ½ cup celery – 1 tsp dill – ½ cup sour cream – ½ cup […]
Keto Pepperoni Salad
Get the Keto Diet Guide – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS – ½ avocado – 12 slices of pepperoni – 1 oz. Mozzarella pearls – Italian seasoning DIRECTIONS 1. In a bowl mix all ingredients and serve
Keto Green Spring Salad
Get the Keto Diet Guide – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS – 2-ounces mixed greens – 2 tablespoons pine nuts – 1 tablespoon raspberry vinaigrette – 1 tablespoon parmesan – 1 slice of bacon – salt and pepper DIRECTIONS 1. Cook bacon until […]
Keto Egg Salad
Get the Keto Diet Guide – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS – 6 eggs – 2 celery stalks – 2 green onion stalks – 1 green pepper – 1 tsp mustard – 2/3 cup mayonnaise DIRECTIONS 1. Hard boil eggs and remove to […]
Keto Chicken Salad
Get the Keto Diet Guide – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS – 2 ribs celery – ½ tsp pink Himalayan – 1 tsp fresh dill – ½ cup pecans – 1 lb. chicken breast – ½ cup mayo – 1 tsp mustard DIRECTIONS […]
Keto Toscana Soup
Get the Keto Diet Guide – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS – 1 lb. Italian sausage – ½ cup whipping cream – 1 tsp garlic – 2 cup kale leaves – 1 bag radishes 16-ounces – 1 onion – 30-ounces vegetable broth DIRECTIONS […]
Keto Broccoli Salad
Get the Keto Diet Guide – Click Here Serves: 2 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – 20-ounce raw broccoli – 1 cup bacon – ½ red onion – 1 cup avocado mayo – 1 cup macadamia nuts – ½ cup Monkfruit sweetener – 1 tablespoon organic apple […]
Keto Taco Soup
Get the Keto Diet Guide – Click Here Serves: 8 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – 2 lbs. ground beef – 1 onion – 1 cup heavy whipping cream – 1 tsp chili powder – 14 oz. cream cheese – 1 tsp garlic – 1 tsp cumin […]
Keto Spinach Soup
Get the Keto Diet Guide – Click Here Serves: 2 Prep Time: 5 Minutes Cook Time: 15 Minutes Total Time: 20 Minutes INGREDIENTS – ¼ lbs. spinach – 2 oz. onion – ¼ lbs. heavy cream – ½ oz. garlic – 1 chicken stock cube – 1,5 cup water – 1 tablespoon butter DIRECTIONS 1. […]
Keto Queso Soup
Get the Keto Diet Guide – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS – 1 lb. chicken breast – 1 tablespoon taco seasoning – 1 tablespoon avocado oil – 1 can dice green chilies – 6-ounces cream cheese – ½ cup heavy cream – salt […]