Serves: 1 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – 2 eggs – 2 strips of bacon – ½ cup cheddar cheese – ½ cup salsa – 2 tablespoons butter – ½ avocado DIRECTIONS 1. In a bowl scramble the eggs and place them into the skillet, cook for […]
Power Breakfast With Green Sauce
Get the Keto Diet – Click Here Serves: 3 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – 1 cup baby spinach – salt – 1 cup parsley – 4 garlic cloves – 4 tablespoons hemp hearts – 1 cup olive oil – 4 slices of bacon – 1 cup […]
Keto Pancakes
Get the Keto Diet – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – ½ cup almond flour – 3 eggs – ½ tsp cinnamon – 1 tablespoon butter – ½ cup cream cheese DIRECTIONS 1. Place all ingredients in a bowl and mix using a […]
Keto Breakfast Sandwich
Get the Keto Diet – Click Here Serves: 1 Prep Time: 5 Minutes Cook Time: 5 Minutes Total Time: 10 Minutes INGREDIENTS – 3 tablespoons shredded cheddar cheese – 1 egg – 1 slice bacon – salt DIRECTIONS 1. In a skillet add shredded cheese oven medium heat and remove to a paper towel […]
3 Benefits of the Ketogenic Diet Get the Body as well as Brain You Want Now
Keto is almost everywhere; it’s the brand-new buzzword, the new fave amongst those wanting to drop extra pounds, as well as the brand-new hate sufferer of the food-pyramid-spouting-eat-your-whole grains traditional clinical sector. The keto diet regimen, while it is not the magic cure-all for every single solitary disease in the world, does a pretty dang […]