Keto Spinach Soup

recipes

Keto Spinach Soup

Get the Keto Diet Guide – Click Here

Serves: 2
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Total Time: 20 Minutes

INGREDIENTS
– ¼ lbs. spinach
– 2 oz. onion
– ¼ lbs. heavy cream
– ½ oz. garlic
– 1 chicken stock cube
– 1,5 cup water
– 1 tablespoon butter

DIRECTIONS

1. In a saucepan melt the butter and sauté the onion
2. Add garlic, spinach and stock cube and half the water
3. Cook until spinach wilts
4. Pour everything in a blender and blend, add water
5. Serve with pepper and toasted nuts

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top