Get the Keto Diet – Click Here Serves: 3 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – 1 cup baby spinach – salt – 1 cup parsley – 4 garlic cloves – 4 tablespoons hemp hearts – 1 cup olive oil – 4 slices of bacon – 1 cup […]
Keto Pancakes
Get the Keto Diet – Click Here Serves: 4 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS – ½ cup almond flour – 3 eggs – ½ tsp cinnamon – 1 tablespoon butter – ½ cup cream cheese DIRECTIONS 1. Place all ingredients in a bowl and mix using a […]
Keto Breakfast Sandwich
Get the Keto Diet – Click Here Serves: 1 Prep Time: 5 Minutes Cook Time: 5 Minutes Total Time: 10 Minutes INGREDIENTS – 3 tablespoons shredded cheddar cheese – 1 egg – 1 slice bacon – salt DIRECTIONS 1. In a skillet add shredded cheese oven medium heat and remove to a paper towel […]
Keto Breakfast Muffins
Get the Keto Diet – Click Here Serves: 6-8Prep Time: 10 MinutesCook Time: 15 MinutesTotal Time: 25 MinutesINGREDIENTS 3 tablespoons plain Keto & Hot breakfast cereal 3 eggs 2 tablespoons heavy cream 2 tablespoons flaxseed meal 3 tablespoons coconut oil 2 tablespoons Erythritol 1 tsp vanilla extract 1 tsp baking powder DIRECTIONS Preheat oven to […]